Posted by Many Americans have trouble sleeping at night. Estimates say that between 50 and 70 million Americans have trouble sleeping. The CDC says that more than one-third of people in the country regularly get less than the suggested amount of rest. Insomnia is the most common sleep problem. A growing number of people are turning to sleeping pills because they have trouble getting enough sleep.
People are becoming more and more dependent on prescription and over-the-counter sleep aids to help them relax every night. Medical professionals are worried about this trend because these drugs have bad effects on health in the long run.
Prescription sleep aids used for a long time
Sleeping pills are a type of drug a sedative-hypnotic. Most of the time, people are give Ambien, Sonata, or Lunesta. People who have trouble sleeping or can’t fall asleep should only take these strong drugs in small amounts and for a short time.
If someone buy sleeping pills online for long amounts of time or in larger doses, they are likely to have bad side effects. These medicines have been linked to a number of health problems, such as headaches, nausea and vomiting, sleep walking, hallucinations, poor motor skills and lack of balance, drowsiness during the day, and depression.
Some study has also show that people who regular take sleeping pills are likely to be diagnosed with cancer. The FDA says that taking sleep aids with other prescription drugs can be dangerous because they can lower blood pressure, heart rate, and breathing rate.
How Dependence and Addiction Can Happen?
More than 68% of people who are give sleeping pills stay on them long the doctor recommends, according to the Journal of the American Medical Association. They also discovered that a lot of people were taking more than the recommended amount. The fact that these limited drugs can become habits makes this trend a problem. You could become hooked on sleeping pills. It’s also possible to become mentally hooked on taking a pill to help you calm down and sleep.
Most individuals don’t understand that they are dependent on the drug until they attempt to discontinue its use. When someone is dependent on these kinds of drugs, they may have withdrawal symptoms when they don’t take them, have trouble quitting, feel anxious when they can’t get their medicine, ask multiple doctors for replacements, and lose their memory often.
Don’t you want to sleep?
Taking Eszopiclone 3 mg sleeping pills every night is not a good way to treat sleeplessness or other sleep problems in the long run. They might hurt your health badly, and they don’t fix the problem either. Dependence on drugs on a regular basis can actually keep someone from getting the right diagnosis.
To effectively deal with the problem, it is first necessary to use sleep tests to find the underlying sleep disorder. People who have trouble sleeping on a regular basis can get long-term therapy choices that don’t involve drugs. Cognitive behavior therapy, for instance, have shown to help people who are having problems with worry and sleeplessness.
Do not become a victim of not getting enough sleep for a long time. Make an appointment today with Sleep Health Solutions for an evaluation.