Posted by Whole wheat pita pocket bread is a delicious and healthy alternative to traditional white pita bread. It is made with whole wheat flour, which is a good source of fiber, vitamins, and minerals. Whole wheat pita pocket bread is also low in fat and cholesterol. customer favorite pita bread
Here is a guide to making and enjoying whole wheat pita pocket bread:
Making Whole Wheat Pita Pocket Bread
To make whole wheat pita pocket bread, you will need the following ingredients:
- 1 cup warm water (105°F-115°F)
- 2 teaspoons active dry yeast
- 1 tablespoon sugar
- 2 1/2 cups whole wheat flour
- 1 teaspoon salt
- 1 tablespoon olive oil
Instructions:
- In a large bowl, combine the warm water, yeast, and sugar. Let stand for 5 minutes, until the yeast is foamy.
- Add the flour, salt, and olive oil to the yeast mixture. Stir until a dough forms.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until the dough is smooth and elastic.
- Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for 1 hour, or until doubled in size.
- Punch down the dough and divide it into 8 equal pieces.
- Roll out each piece of dough into a thin circle, about 6 inches in diameter.
- Heat a large skillet or griddle over medium heat. Place the pita breads on the skillet and cook for 1-2 minutes per side, or until golden brown and puffed up.
- Remove the pita breads from the skillet and let cool slightly before serving.
Enjoying Whole Wheat Pita Pocket Bread
Whole wheat pita pocket bread can be enjoyed in a variety of ways. Here are a few ideas:
- Sandwiches: Fill a whole wheat pita pocket bread with your favorite sandwich fillings, such as hummus, falafel, grilled chicken, and vegetables.
- Wraps: Spread your favorite fillings on a whole wheat pita bread and then roll it up tightly. Some popular wrap fillings include hummus, chicken shawarma, and falafel.
- Pizza: Spread your favorite pizza sauce on a whole wheat pita bread and then top it with your favorite toppings. Bake the pita pizza in a preheated oven at 350 degrees Fahrenheit for 10-15 minutes, or until the cheese is melted and bubbly.
- Dips: Serve whole wheat pita bread with your favorite dips, such as hummus, baba ghanoush, and guacamole.
Benefits of Whole Wheat Pita Pocket Bread
Whole wheat pita pocket bread is a healthy and versatile bread that offers a number of benefits. Here are a few:
- Good source of fiber: Whole wheat pita pocket bread is a good source of fiber, which helps to keep the digestive system healthy.
- Good source of vitamins and minerals: Whole wheat pita pocket bread is also a good source of vitamins and minerals, including iron, magnesium, and zinc.
- Low in fat and cholesterol: Whole wheat pita pocket bread is low in fat and cholesterol, making it a healthy choice for people watching their weight or cholesterol levels.
- Versatile: Whole wheat pita pocket bread can be enjoyed in a variety of ways, making it a versatile option for any meal.
Conclusion
Whole wheat pita pocket bread is a delicious, healthy, and versatile bread that can be enjoyed in a variety of ways. If you are looking for a nutritious and tasty alternative to traditional white pita bread, whole wheat pita pocket bread is a great option. pita bread zero grams trans fat