Holistic Approaches to temporomandibular joint (TMJ)

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Temporomandibular joint (TMJ) disorder, commonly known as TMG disorder, impacts the jaw joint and its controlling muscles. Consequently, it can result in various symptoms, encompassing pain, discomfort, and challenges in chewing. While conventional treatments such as medications and physical therapy can provide relief, a holistic approach to TMG disorder treatment offers a comprehensive and integrated solution that addresses the underlying causes and promotes overall well-being.

Cost and Scope

The cost of TMJ disorder treatment in Dubai can range from AED 10,000 to AED 15,000 In Dubai, a growing number of healthcare providers are embracing these holistic approaches to provide more effective and lasting relief for individuals suffering from TMG disorder.


Nutritional Therapy

Nutrition plays a crucial role in maintaining the health of the temporomandibular joint and surrounding muscles. A holistic approach to TMG disorder treatment emphasizes a balanced diet rich in nutrients essential for joint health. This includes Omega-3 fatty acids found in fatty fish, flaxseeds, and walnuts, which have anti-inflammatory properties that can help alleviate TMJ pain. Additionally, magnesium-rich foods like spinach, nuts, and whole grains can help relax the jaw muscles, reducing tension and discomfort.

Physical Therapy and Exercise

Furthermore, within holistic TMG disorder treatment, physical therapy plays a pivotal role. Specifically tailored exercises work towards strengthening the jaw joint’s surrounding muscles, enhancing flexibility, and rectifying any imbalances.

Acupuncture and Acupressure

Acupuncture and acupressure have been used for centuries in traditional Chinese medicine to alleviate pain and restore balance in the body.

Chiropractic Care

Furthermore, chiropractic adjustments specifically target realigning the spine and temporomandibular joint. When the spine is misaligned, it can exacerbate TMG disorder symptoms. A skilled chiropractor can perform gentle adjustments to realign the jaw joint and alleviate pressure on surrounding tissues. This approach not only addresses the immediate discomfort but also seeks to prevent future recurrences.

Biofeedback Therapy

Biofeedback is a technique that helps individuals gain control over involuntary physiological responses, such as muscle tension. TMG disorder can be used to train patients to recognize and control the muscle tension in their jaw. By providing visual or auditory feedback, individuals learn to relax the jaw muscles, leading to reduced pain and improved function.

Dental Approaches

Furthermore, a holistic approach to TMG disorder treatment encompasses dental considerations. This entails utilizing dental appliances like splints or mouth guards. Additionally, a holistic dentist assesses the patient’s bite and makes necessary adjustments for proper alignment, ultimately reducing stress on the jaw joint.


In Dubai, a holistic approach to TMG disorder treatment provides a comprehensive solution. It addresses underlying causes effectively.

With the growing availability of these holistic treatments, individuals with TMG disorder can access natural care options.

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