Posted by When it comes to fitness and bodybuilding, many people are always searching for new and effective supplements to improve their performance and results. One supplement that has gained popularity in recent years is nitric oxide supplements. This article explores what nitric oxide supplements are, how they work, and their benefits.
What is Nitric Oxide?
Nitric oxide (NO) is a gas that is naturally produced in the body. It is a crucial signaling molecule that helps regulate various physiological processes, such as blood flow, immune response, and nerve signaling. It is produced by the endothelial cells lining the blood vessels, which convert the amino acid L-arginine into nitric oxide using an enzyme called nitric oxide synthase (NOS).
How Do Nitric Oxide Supplements Work?
Nitric oxide supplements contain ingredients that are believed to increase the production or availability of nitric oxide in the body. These ingredients include L-arginine, citrulline, and nitrates, which are precursors to nitric oxide or can be converted to nitric oxide in the body.
When nitric oxide levels increase in the body, it causes the blood vessels to relax and widen, allowing for increased blood flow and oxygen delivery to the muscles. This can enhance performance and endurance during exercise, as well as promote muscle growth and recovery.
Potential Benefits of Nitric Oxide Supplements
Improved Exercise Performance
Nitric oxide supplements can improve exercise performance by increasing blood flow and oxygen delivery to the muscles, which then reduces fatigue and enhances endurance.
Increased Muscle Pump
Nitric oxide supplements may also increase the “pump” sensation during exercise, which is the feeling of increased blood flow and muscle fullness.
Enhanced Muscle Growth and Recovery
Nitric oxide supplements can also promote muscle growth and recovery by increasing nutrient and oxygen delivery to the muscles. They can also help in reducing muscle damage and inflammation.
Improved Cardiovascular Health
Finally, nitric oxide supplements may improve cardiovascular health by reducing blood pressure, improving blood flow, and increasing endothelial function.
Nitric oxide supplements from Raw Revelations
Raw Revelations offers a few supplement products that can help increase the levels of nitric oxide in your body. Here are a two of their best-selling recommendations:
1. Beet Plus – Beet Plus is Raw Revelations’ proprietary blend of amino acids, heirloom beet juice, herbs, and spices that has been especially designed to increase the production of nitric oxide in your body. Some of its key ingredients include:
a. Salvia, an ingredient that has long been used in traditional Chinese medicine to promote better blood circulation.
b. Turmeric, which contains the active ingredient curcumin, is known for its anti-inflammatory, antioxidant, and anti-cancer properties. It helps in the purification of blood and may improve blood pressure by cleansing and detoxifying blood vessels, removing impurities and pollution.
c. Beet root is Beet Plus’s star ingredient. Beets are known for being exceptionally high in nitrates, as well as the methyl donor betaine. Additionally, beets are rich in folic acid, iron, vitamin C, and other blood building nutrients.
d. VELOX®️ is a patented performance blend that combines L-Citrulline and L-Arginine. It has been clinically shown to increase the levels of L-Arginine and nitric oxide in the body much faster than either amino acid alone.
2. Bag of Tricks – Bag of Tricks is Raw Revelations’ premier adaptogen superfood mix. It contains a synergistic blend of heirloom superfoods, tonic herbs, and food-sourced nutrients that help reduce the levels of stress in the body while fighting against the depletion of hormones and exhaustion of the adrenal glands. Some of its key ingredients include:
a. Rice bran solubles, derived from the shavings of bran when brown rice is converted into white rice, are rich in protein, vitamins, minerals, and antioxidants.
b. Lucuma fruit, also known as the “gold of the Incas”, has traditionally been used as a folk remedy in South America. It gives a distinct sweet flavor to Bag of Tricks while also being rich in antioxidants.
c. Adaptogen extract blend, which includes goji fruit, reishi mushrooms, monk fruit, He Shou Wu, cordyceps mushrooms, Eucommia bark, salvia, and more.