Posted by Pregnancy can be both exciting and anxiety-inducing. Pregnancy care classes provide valuable assistance in planning for labor, delivery and newborn care.
For those who believe there’s no such thing as overpreparation, the Bradley Method childbirth class could be the ideal solution. Beginning during your second trimester and covering all aspects of labor and delivery.
Early Pregnancy Classes
Pre pregnancy classes online provide an invaluable way to learn about childbirth, including what to expect during labor and delivery, infant care, breastfeeding and safety concerns. Many classes are held locally with instruction from registered nurses, lactation consultants or certified instructors – these sessions can benefit both couples expecting twins as well as single mothers alike.
Keep in mind that not every class can meet all your needs; to find out which classes and groups might fit, speak to the hospital where you plan on giving birth and/or your doctor about what options exist nearby. Many hospitals provide tailored packages of classes and groups designed specifically to address specific issues – for instance a pregnancy class tailored for LGBTQIA+ families, baby shower or transition to parenthood groups are among these services offered at hospitals.
Research has demonstrated that women who participate in in-person antenatal classes experience significantly reduced levels of anxiety and depression compared to those who don’t attend any. Antenatal classes help build mothers’ confidence while contributing to better mental health outcomes for mother and baby during the perinatal period [8, 9]. Even during a COVID-19 pandemic when early pregnancy classes might become harder to access – they still offer vital benefits.
Childbirth Classes
Childbirth classes typically are held during the third trimester and specialize in labor and delivery, teaching expectant parents what to expect and how the body functions during labor, as well as pain-relief methods. Some classes even provide information regarding postpartum recovery such as breastfeeding or infant CPR.
Studies indicate that those who take childbirth classes experience higher rates of vaginal births than those who don’t participate. Furthermore, participants in childbirth classes are less likely to experience preterm birth which exposes infants to breathing issues, developmental delays and other risks.
When selecting a childbirth class, make sure the instructor shares your philosophy on birth. Furthermore, ask whether or not the class covers topics beyond labor and delivery such as postpartum recovery and infant care.
As part of your hospital preparations, it’s also essential that you know what type of care will be provided at the facility if you decide to visit one. For instance, if your baby doesn’t turn head-down and your doctor cannot get them there on their own, C-section might be required. Furthermore, learn about medical interventions – their risks and benefits- in an educational class setting which provides all options available and gives an opportunity for discussion between you and your physician or midwife.
Postpartum Classes
No matter if this is your first pregnancy or you have had numerous, these classes will assist with the sometimes confusing fourth trimester of gestation. Our high-quality videos address topics like body changes during this stage as well as breastfeeding tips and more.
These online classes provide parents-to-be an ideal solution for busy schedules. Their three-week series covers birth physiology, pain management options, and hospital procedures.
This class follows the Lamaze international philosophy and provides information about birth preparation, labor coping techniques and medical interventions as well as various birthing positions, labor shortening methods and how to utilize a labor support partner.
Researchers cannot ensure a smooth childbirth experience for every expectant mother; however, taking childbirth classes has been shown to reduce anxiety around delivery and increase levels of satisfaction with care provided during labor. Furthermore, expecting mothers more frequently turn to nonpharmacological methods of pain relief during labor such as breathing exercises and relaxation techniques for comfort during labor.
In this session, you’ll gain the skills to provide proper bathing, diaper changing and wrapping/swaddling of your newborn baby. In addition, UConn Health patients can benefit from receiving information regarding newborn testing as well as what to expect postpartum. Please note: this class only available.
Infant Care Classes
Participating in infant care classes equips parents with essential knowledge and practical skills that enable them to nurture their newborn. Topics covered may include bathing, diapering and safety concerns for babies. Furthermore, taking infant care classes gives new parents an opportunity to form bonds with other parents; creating a support network which may come in handy in times of stress or crisis.
Childbirth preparation classes provide couples with all of the knowledge and confidence needed to successfully navigate labor. Couples learn about medical procedures that may be required during labor as well as tips on advocating for themselves during the birthing process and answers from medical professionals that will reduce anxiety and fear during delivery. Such preparation classes also serve to increase parental confidence during delivery process.
Preparing to become a parent is one of the most thrilling, significant events of your life – it should not be daunting or confusing! Attending prenatal classes provides invaluable education which will make sure your pregnancy and delivery go as smoothly as possible while giving you tools for success as a new parent and helping form strong bonds between you and your baby.