In today’s fast-paced lifestyle, stress and anxiety are every day. This stress may be brought on by personal or professional
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Tag: anxiety
Top Tips to Support a Child with Attachment Difficulties
Attachment is the emotional bond formed between a child and their primary caregiver, laying the foundation for healthy social and
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Shaping Futures and Nurturing Mental Health in Children
In the evolving landscape of mental health care for children and young adults, the mission of specialist clinics for mental
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Effective Strategies for Managing Challenging Behaviours
Challenging behaviours include behaviour that disrupts a child’s learning, interrupts or interferes with others and contributes to distress for both
Continue readingWhat is the pattern of anxiety perception and control among societies?
Anxiety is a feeling that affects everyone, regardless of where they live. Nonetheless, cultural differences exist in the way anxiety
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Dealing with Insomnia: What Works for You?
One of the symptoms of insomnia is difficulty sleeping, remaining asleep, or waking up too early. This unpleasant and tiring
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How can positive self-talk impact presentation anxiety
Positive self-talk is a powerful tool that can significantly impact and alleviate presentation anxiety. It involves consciously changing negative thoughts
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Ayurvedic Stress and Anxiety Relief for Cancer Patients
The word “cancer” conjures up dread and uncertainty, as it is both a physical and mental illness that requires strength,
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How to Cope With Extreme Anxiety
Anxiety is a normal aspect of life, and everyone experiences it at some moment or at some time. It’s difficult
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SOCIAL ANXIETY TEST
Introduction: Social anxiety is a common psychological condition that affects individuals’ ability to interact and communicate effectively in social situations.
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